Milled Organic Flaxseed Sunflower & Pumpkin Seeds

£3.39£5.79

Adding seeds to your diet has never been easier!

This mix is a real beauty, not just because the zinc content supports normal healthy hair, skin and nails as well as assisting in normal immune function but also because it provides powerful antioxidants such as Vitamin E and selenium that contribute to the protection of cells from oxidative stress.

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Description

Adding seeds to your diet has never been easier! This mix is a real beauty, not just because the zinc content supports normal healthy hair, skin and nails as well as assisting in normal immune function but also because it provides powerful antioxidants such as Vitamin E and selenium that contribute to the protection of cells from oxidative stress.

4.4g

Fibre

Aids digestion and helps to maintain healthy cholesterol and blood sugar levels.

* Per 30g serving

32%

Magnesium

Beneficial for healthy bones and teeth and aids in proper muscle function, nervous system function and energy metabolism.

* Per 30g serving

46%

Selenium

Contributes to the normal function of the immune system and to the protection of cells and tissues from oxidative stress

* Per 30g serving

26%

Vitamin E

Vitamin E is a highly effective antioxidant that contributes to the protection of body cells from oxidative stress.

* Per 30g serving

Ingredients

50% Organic Flaxseed. 25% Organic Pumpkin Seed. 25% Organic Sunflower Seeds.

Allergy Advice

May contain traces of sesame seeds, nuts and soya.

Suitable for vegetarians and vegans. Dairy Free. Yeast Free. GMO-Free. Gluten Free. No added sugar

Nutritional Values

Per 100g Per 30g
Energy kJ 2320kJ 696kJ
Energy kcal 561kcal 168kcal
Fat 45.7g 13.7g
Saturates 6.7g 2.0g
Monounsaturates 11.0g 3.3g
Polyunsaturates 26.0g 7.8g
Carbohydrates 3.8g 1.1g
Sugars 2.7g 0.8g
Fibre 14.7g 4.4g
Protein 26.3g 7.9g
Salt 0.07g 0.021g

%RI * %RI *
Magnesium 405mg 108% 121.5mg 32%
Selenium 85μg 155% 25.5μg 46%
Thiamin 0.56mg 51% 0.17mg 15%
Vitamin E 10.4mg 87% 3.1mg 26%
Iron 7.34mg 52% 2.2mg 16%
Protein 26.3g 7.9g
Zinc 5.26mg 53% 1.58mg 16%
Calcium
Omega 3 8.41g 2.52g
Phosphorous
Potassium

* RI = Reference intake


Omega 3 8.41g 2.52g

Simply sprinkle on any meal or snack - easy!

Breakfast

Breakfast

Smoothies

Smoothies

Lunch

Lunch

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