Milled Flaxseed Sunflower Pumpkin & Sesame Seeds & Goji Berries

£5.79

This unique blend brings together the great taste and health benefits of 4 great seeds plus a twist of Goji Berries.

This combination enhances the vitamin D and Zinc intake versus some of our other blends; vitamin D helps the body absorb calcium and contributes to the maintenance of normal bones and teeth.

The core ingredient of flaxseed provides both alpha linolenic acid (ALA), an essential omega 3 fatty acid that contributes to the maintenance of normal blood cholesterol levels and dietary fibre. Milling and blending these tasty ingredients together means you can get a little bit of everything from your Linwoods healthy superfood mix.

If you love seeds then you’ll love this tasty blend which provides nutrients, vitamins and essential fatty acids to support a balanced diet and active lifestyle. This flavoursome and healthy super food blend will liven up any meal or snack.

If you love seeds then you’ll love this tasty blend which provides nutrients, vitamins and essential fatty acids to support a balanced diet and active lifestyle. This flavoursome and healthy super food blend will liven up any meal or snack.

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Description

This unique blend brings together the great taste and health benefits of 4 great seeds plus a twist of Goji Berries. This combination enhances the vitamin D and Zinc intake versus some of our other blends; vitamin D helps the body absorb calcium and contributes to the maintenance of normal bones and teeth. The core ingredient of Flaxseed provides both alpha linolenic acid (ALA), an essential omega 3 fatty acid that contributes to the maintenance of normal blood cholesterol levels and dietary fibre. Milling and blending these tasty ingredients together means you can get a little bit of everything from your Linwoods healthy superfood mix. If you love seeds then you'll love this tasty blend which provides nutrients, vitamins and essential fatty acids to support a balanced diet and active lifestyle. This flavoursome and healthy super food blend will liven up any meal or snack.

27%

Magnesium

Beneficial for healthy bones and teeth and aids in proper muscle function, nervous system function and energy metabolism. It is also important for assisting the body in absorbing Calcium and is an essential mineral for our diet.

* Per 30g serving

32%

Selenium

Contributes to the normal function of the immune system and to the protection of cells and tissues from oxidative stress

* Per 30g serving

18%

Vitamin E

Vitamin E is a highly effective antioxidant that contributes to the protection of body cells from oxidative stress.

* Per 30g serving

Ingredients

43.5 Organic Flaxseed. 15% Organic Pumpkin Seeds. 15% Organic Sunflower Seeds. 12.5% Organic Sesame Seeds. 12.5% Sun-Dried Goji Berries. Waxy Maize Starch. 86% of ingredients from organic farming.

Allergy Advice

Contain sesame seeds. May contain traces of nuts and soya

Suitable for vegetarians and vegans. Dairy Free. Yeast Free. GMO-Free. Gluten Free. No added sugar.

Nutritional Values

Per 100g Per 30g
Energy kJ 2216kJ 665kJ
Energy kcal 535kcal 161kcal
Fat 40.1g 12.03g
Saturates 5.8g 1.7g
Monounsaturates 10.6g 3.2g
Polyunsaturates 21.9g 6.57g
Carbohydrates 13.6g 4.08g
Sugars 7.0g 2.1g
Fibre 13.8g 5.1g
Protein 23g 6.9g
Salt 0.27g 0.08g

%RI * %RI *
Magnesium 340mg 91% 102mg 27%
Selenium 59μg 107% 17.7μg 32%
Thiamin 0.47mg 43% 0.14mg 13%
Vitamin E 7.48mg 62% 2.2mg 18%
Iron 6.9mg 49% 2.07mg 15%
Manganese
Phosphorous 520mg 74% 156mg 22%
Vitamin B1
Vitamin B2
Vitamin B6
Zinc 4.8mg 48% 1.4mg 14%
Protein 23g 6.9g
Omega 3 7.82g 2.35g
Potassium 750mg 38% 225mg 11%
Vitamin B3
Vitamin B5
Vitamin B9
Vitamin K

* RI=Reference Intake


Omega 3 7.82g 2.35g

Amino Acids (g/100g)
Alanine Arginine
Aspartic Acid Cystine
Glutamic Acid Glycine
Histidine Hydroxyproline
Isoleucine Leucine
Lysine Methionine
Phenylalanine Proline
Serine Threonine
Tryptophan Tyrosine
Valine

Simply sprinkle on any meal or snack - easy!

Breakfast

Breakfast

Smoothies

Smoothies

Healthy snacks

Healthy snacks

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