Milled Flaxseed Almonds Brazil Nuts Walnuts & Co-Enzyme Q10

£5.79

There are few foods from which you would gain such a high percentage of your RI of Magnesium and Selenium in just one serving, but with this nutritious and delicious product, its all there for the taking!

Magnesium helps support normal healthy bones, muscle and nervous system function whilst selenium helps maintain immune system function – just some of the nutritious benefits to be gained when introducing this tasty product into your diet.

This blend also contains Co-Enzyme Q10, an enzyme that occurs naturally in the body but declines with age, making dietary sources important in helping maintain adequate levels.

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Description

There are few foods from which you would gain such a high percentage of your RI of Magnesium and Selenium in just one serving, but with this nutritious and delicious product, its all there for the taking! Magnesium helps support normal healthy bones, muscle and nervous system function whilst selenium helps maintain immune system function – just some of the nutritious benefits to be gained when introducing this tasty product into your diet. This blend also contains Co-Enzyme Q10, an enzyme that occurs naturally in the body but declines with age, making dietary sources important in helping maintain adequate levels.

4.38g

Omega 3

This blend provides 4.38g of Omega 3 in just one 30g serving. Omega 3 is an essential fatty acid which contributes to the maintenance of normal blood cholesterol levels.

* Per 30g serving

26%

Magnesium

This blend is a source of Magnesium with 26% of your RI in just 30g. Magnesium is beneficial for normal healthy bones and teethand aids proper muscle function, nervous system function and energy metabolism

* Per 30g serving

49%

Selenium

Selenium is required for the normal function of the immune system and to provide protection of cells and tissues from oxidative damage. One 30g serving of this blend provides 49% RI Selenium.

* Per 30g serving

Ingredients

69% Flaxseed. 10% Almonds. 10% Brazil Nuts. 10% Walnuts. Waxy Maize Starch. Co-enzyme Q10.

Allergy Advice

Contains nuts. May contain traces of sesame seeds and soya.

Suitable for vegetarians and vegans. Dairy Free. Yeast Free. GMO-Free. Gluten Free. No added sugar.

Nutritional Values

Per 100g Per 30g
Energy kJ 2309kJ 693kJ
Energy kcal 559kcal 168kcal
Fat 46.9g 14.07g
Saturates 6.1g 1.83g
Monounsaturates 11.4g 3.42g
Polyunsaturates 27.3g 8.19g
Carbohydrates 5.6g 1.68g
Sugars 2.8g 0.84g
Fibre
Protein
Salt 0.06g 0.018g

%RI * %RI *
Omega 3 14.6g 4.38g
Vitamin B6 0.21mg 15% 0.06mg 4%
Vitamin E 3.17mg 26% 0.95mg 8%
Calcium 230mg 29% 69mg 9%
Iron 5.96mg 43% 1.79mg 13%
Magnesium 330mg 88% 99mg 26%
Phosphorous 455mg 65% 136.5mg 20%
Potassium 650mg 33% 195mg 10%
Protein
Selenium 91μg 165% 27μg 49%
Vitamin B1
Vitamin B2
Vitamin B3
Vitamin B5
Vitamin B9
Vitamin C
Vitamin K
Zinc 4.42mg 44% 1.33mg 13%
Thiamin

* RI = Reference intake


Omega 3 14.6g 4.38g

Amino Acids (g/100g)
Alanine Arginine
Aspartic Acid Cystine
Glutamic Acid Glycine
Histidine Hydroxyproline
Isoleucine Leucine
Lysine Methionine
Phenylalanine Proline
Serine Threonine
Tryptophan Tyrosine
Valine

Simply sprinkle on any meal or snack - easy!

Breakfast

Breakfast

Smoothies

Smoothies

Lunch

Lunch

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