The tiny super seed that’s been around for generations!
Although flaxseed can be consumed whole, whole flaxseeds pass through the body without being digested, acting only as roughage (i.e. fibre). Therefore your body misses out on most of flaxseed’s nutritional benefits. As our flaxseed is milled it is much more bio-available, making it easier for the body to absorb the nutrients such as Protein, Omega 3, Lignans, Vitamins & Minerals, as well as soluble & insoluble fibre.
Calcium is needed for the maintenance of normal bones and teeth.
Iron plays a role in energy release in the body and helps reduce tiredness and fatigue.
Supports normal healthy bones, muscle function and nerve function and is important for normal energy release within the body.
Omega 3 ALA (alpha linolenic acid) is an essential fatty acid which our body does not produce and therefore must be obtained through our food. ALA contributes to the maintenance of normal blood cholesterol levels, reduces inflammation and increases metabolism.