Black Forest Protein Smoothie Bowl

Print Black Forest Protein Smoothie Bowl Prep Time: 15 minutes Cook Time: 30 minutes Total Time: 45 minutes Serving Size: 1 Ingredients 1 frozen banana 75g frozen berries 2 dessertspoons of Linwoods Hemp Protein+ with Flaxseed, Chia Seed, Cocoa & Beetroot powder 1 heaped tablespoon cocoa or cacao powder 100ml almond milk Raspberry chia jam: … more



BLACK FOREST PROTEIN SMOOTHIE BOWL

Strawberry & Lemon Crumble Bars

Print Strawberry & Lemon Crumble Bars Prep Time: 40 minutes Cook Time: 30 minutes Total Time: 1 hour, 10 minutes Ingredients For the base 100g oat flour 100g ground almonds or almond flour 4 tablespoons coconut sugar 1 teaspoon baking powder 1 teaspoon bicarbonate of soda 2 tablespoons Linwoods Milled Flaxseed with Bio Cultures & … more



Strawberry & lemon crumble bars resized

Oat, Flax & Banana Pancakes

Print Oat, Flax & Banana Pancakes Prep Time: 20 minutes Cook Time: 40 minutes Total Time: 1 hour Yield: 6 Recipe by SpamellaB Ingredients For the pancakes: 6 tablespoons rolled oats 2 tablespoons Milled Organic Flaxseed 1 ripe banana 1 egg ½ teaspoon cinnamon ¼ teaspoon vanilla extract 2-3 tablespoons almond milk ¼ teaspoon baking … more



Flaxseed pancakes

Chocolate hearts & chia jam

Print Chocolate hearts & chia jam Prep Time: 30 minutes Cook Time: 1 hour, 30 minutes Total Time: 2 hours Yield: 2 Recipe by SpamellaB Ingredients For the oat base: ½ cup rolled oats 2 tablespoons Milled Organic Flaxseeds 2 tablespoons maple syrup 1 tablespoon coconut oil 1 tablespoon peanut butter For the jam filling: … more



Chocolate hearts

Raspberry & Coconut Chia Seed Pot

Print Raspberry & Coconut Chia Seed Pot Prep Time: 40 minutes Total Time: 40 minutes Serving Size: 1 Recipe by SpamellaB.com Ingredients For the chia pudding: 4 tablespoons chia seeds 1 cup coconut milk ½ teaspoon vanilla extract 1 tablespoon maple syrup For the raspberry layer: 3 tablespoons rolled oats 1 heaped tablespoon Linwoods Milled … more



RASPBERRY & COCONUT CHIA SEED POT

Apple, Cinnamon & Raisin Overnight Oats

Print Apple, Cinnamon & Raisin Overnight Oats Prep Time: 10 minutes Total Time: 10 minutes Recipe by SpamellaB.com Ingredients 50g rolled oats 1 tablespoon Linwoods Milled Flax, Chia, Apple & Cinnamon 1 tablespoon raisins or sultanas ½ teaspoon cinnamon 150ml almond milk ½ teaspoon vanilla extract 1 apple, grated Squeeze of lemon juice To serve: … more



APPLE, CINNAMON & RAISIN OVERNIGHT OATS

Savoury Spinach Porridge with eggs & avocado

Print Savoury Spinach Porridge with eggs & avocado Prep Time: 10 minutes Cook Time: 25 minutes Total Time: 35 minutes Yield: 1 Recipe by SpamellaB.com Ingredients For the porridge: ½ teaspoon oil 1 small leek, sliced 1 clove of garlic, crushed 1 teaspoon dried mixed herbs 50g rolled oats 1 heaped tablespoon Linwoods Milled Organic … more



SAVOURY SPINACH PORRIDGE WITH EGGS & AVOCADO

Banana & Blueberry Baked Oats

Print Banana & Blueberry Baked Oats Prep Time: 10 minutes Cook Time: 25 minutes Total Time: 35 minutes Yield: 4 Recipe by SpamellaB.com Ingredients 150g jumbo oats 2 tablespoons Linwoods Flaxseeds 1 teaspoon ground cinnamon 1 banana, mashed 300ml almond milk 1 teaspoon vanilla extract 2 tablespoons maple syrup ½ cup fresh or frozen blueberries … more



BANANA & BLUEBERRY BAKED OATS

Choc & peanut butter fudge bars

Print Choc & peanut butter fudge bars Prep Time: 25 minutes Cook Time: 4 hours, 40 minutes Total Time: 5 hours, 5 minutes Ingredients For the base – ½ cup oats (can use gluten-free) 2 tablespoons almond flour 2 tablespoons coconut flour 4 tablespoons Linwoods Flaxseed with Bio Cultures & Vitamin D 3 tablespoons raw … more



Choc & peanut butter fudge bars

Raspberry, courgette & pistachio slice

Print Raspberry, courgette & pistachio slice Prep Time: 20 minutes Cook Time: 30 minutes Total Time: 50 minutes Ingredients 1 cup buckwheat flour ¼ cup coconut flour ¼ cup almond flour 4 tablespoons Linwoods Milled Flaxseed Sunflower Pumpkin & Sesame Seeds & Goji Berries ⅓ cup natural sweetener (stevia, xylitol) 1 teaspoon baking powder 1 … more



raspberry courgette & pistachio slice

Fig, orange & ginger brownies

Print Fig, orange & ginger brownies Prep Time: 15 minutes Cook Time: 30 minutes Total Time: 45 minutes Ingredients 2 cups gluten-free flour 3 tablespoons Linwoods Milled Organic Flaxseed ¼ cup ground almonds 1 teaspoon baking powder 1 teaspoon ground ginger ⅓ cup coconut or brown sugar 4 tablespoons cocoa or cacao powder ½ cup … more



Fig orange & ginger brownies

Nutty spiced sweet potato bread

Print Nutty spiced sweet potato bread Prep Time: 20 minutes Cook Time: 50 minutes Total Time: 1 hour, 10 minutes Ingredients 1 cup gluten-free flour ½ cup almond flour 1 teaspoon baking powder 1 teaspoon bicarbonate of soda ⅓ cup coconut sugar 1 teaspoon cinnamon ½ teaspoon ginger Pinch of nutmeg 1 cup walnut pieces … more



Sweet Potato Bread