Peanut & Choc Protein Bars
Banana, Peanut Butter & Chocolate Linwoods Protein Bars August 1, 2016 by admin Category Recipes Serving Size 12 Ingredients 1 ripe banana ½ can cooked apple slices (nothing added) 1 egg…
Spicy pumpkin soup
Spicy pumpkin soup February 10, 2021 by admin Category Uncategorized Although it’s Winter this soup is the perfect way to get your Vitamin D boost without the sunshine! Just one serving…
Warming Chorizo & Bean Soup
Fab Over 40 Warming Chorizo and Bean Soup November 18, 2013 by admin Category Recipes Serving Size 4 Ingredients 1 tablespoon of olive oil 2 peeled & chopped red onions 5…
Berry Smoothie
Super Smoothie October 17, 2013 by admin Category Recipes Serving Size 2 Ingredients 200ml Cranberry juice 125g Raspberries A Scoop of natural yoghurt 200ml Milk 20g Gluten Free Porridge oats 2…
