‘@dumbbellsandoats Grilled Peach, Coconut Yoghurt and Granola Pancakes is the perfect breakfast recipe for a warm summer’s morning… they’re sweet, light and also nutritious!
If you prefer something sweet in the morning, try @dumbbellsandoats overnight oats with mango, cacao and flaxseed. Not only is it delicious, it’s vegan, nutritious and very easy to recreate.
Peachy Palate has discovered the perfect crispy spelt waffle made with minimal vegan ingredients, not an egg in sight.
If you haven’t made porridge bread yet, where have you been?! This is a little twist on the go to recipe that people tend to use, made using dairy free yogurt and a flax egg to keep it vegan friendly. It just means it suits everyone’s needs, but you can of course opt for the non vegan alternatives as listed!
I love finding alternative uses for nuts and seeds. Hemp seeds are loaded with plant protein, have an incredible unique flavour and when blended in a high speed blender create a beautiful creamy dressing.
These quinoa burgers are SUPER simple to make, hold together beautifully and are perfect for loading up with toppings of your choice and sandwiching it all up in a light airy bun.
You could of course use actual noodles, but as a lot of us stocked up on pasta I figured I’d put some of my wholegrain spelt spaghetti to alternative use! It actually works just perfectly as a noodle and most people have spaghetti in one form or another in the press at all times!
The sauce has a little “surprise” ingredient… flaxseed! It thickens it up a little bit, making it go a little further and also providing an extra boost of fibre should you not be so lucky as to have whole grain pasta at your fingertips!
We had to jump on the Banana Bread bandwagon!
Preparation Time – 10 minutes Cooking Time – 30 minutes Servings – 4 Ingredients For the Dressing 60ml fresh lemon juice 60g smooth runny tahini 2 – 3 tbsp…
There are a whole host of different lentil bolognese recipes out there but I bet you won’t have come across one that includes milled flaxseed in it! The flaxseed not only provides an Omega 3 rich boost, I personally like to include it daily in my diet as it has been shown to potentially help with the balancing of women’s hormones as well as thickening up this sauce beautifully and making it a little more “meaty”.