Try this nutritious and festive juice for a bloated stomach if your tummy needs some extra care from the heavy and sugary foods we can easily overindulge in around Christmas time. Not only does this juice taste like Christmas from the spices of cinnamon, ginger and turmeric but it contains…
Nutritionist Jane McClenaghan shares her Immune Boosting Smoothie recipe which contains specific benefits for your immune system despite only including very few ingredients. Immune Boosting Smoothie | Beetroot & Raspberry A sweet and refreshing immune boosting smoothie packed with natural ingredients that will support your immune system this winter. This recipe includes…
Smoothies are one of the easiest ways to add a mixture of gut-friendly and high fibre foods to your morning. This Green Digestion Smoothie combines the power of many digestion-friendly ingredients to get your day off to an energetic start: Milled Flaxseed: High in fibre, containing 5g of fibre per…
Fancy a breakfast that tastes delicious but also supports your digestive health? Luckily this Acai Bowl recipe promotes better digestion from containing various digestion promoting ingredients such as Cold Milled Flaxseed, whilst having a naturally sweet taste. Ingredients (Serves 1) 1 x 100g pack frozen acai 1/2 cup frozen blueberries 1/3…
A creamy, delicious and super EASY berry smoothie bowl with a variety of fun toppings and fresh fruit! Using Linwoods MenoLigna which has been specifically developed for women to incorporate into their diet to support them during the perimenopause and menopause stage of life. Preparation Time – 5 minutes Servings –…
By Peachy Palate This strawberry banana smoothie bowl makes a delicious, vegan and healthy breakfast or snack. Frozen strawberries and banana chunks blended up to a thick smoothie bowl consistency with oat milk. Topped with raspberries and a drizzle of smooth almond butter for an extra hint of sweetness, and Crunchy Seed…
By @boredoflunch Belfast based food blogger @boredoflunch has kindly shared his delicious Supergreen Smoothie recipe. Hydrating and detoxifying, this smoothie will give you a natural energy boost for the morning! The lime and mint also gives an extra sweet taste. Ingredients Handful of fresh spinach Handful of fresh mint 1/3…
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