Vegan Cookies
Dancing On Ice skater @vanessabauer_skates and nutritionist, food stylist and cook @annielonglife have created the perfect pre-workout snack, vegan cookies!
Pink Lady Bircher Muesli
Thick creamy delicious bircher muesli, laced with nuts, seeds and coconut, infused with Mulberry Multiboost for a nutritional upgrade… this chilled prepared in advance breakfast is me dipping my toe into Spring!
Turmeric Porridge With Roasted Squash
Turmeric Porridge With Roasted Squash Ingredients For the roasted squash ½ large butternut squash, peeled and chopped into even-sized chunks 1 tablespoon olive oil Pinch of chilli flakes For the…
Goji, Nut & Seed Protein Flapjack Slices
Goji, Nut & Seed Protein Flapjack Slices Ingredients 1 cup rolled oats ½ cup uncooked quinoa 2 tablespoons Linwoods Organic Whole Chia Seeds 1 teaspoon ground cinnamon ½ cup mixed…
Peanut & Choc Protein Bars
Banana, Peanut Butter & Chocolate Linwoods Protein Bars August 1, 2016 by admin Category Recipes Serving Size 12 Ingredients 1 ripe banana ½ can cooked apple slices (nothing added) 1 egg…
Pre-workout Pancakes
Pre-workout Pancakes Serving Size 2 Notes Video at https://youtu.be/r13-RO1LjMU Ingredients 8 Tbsp. Gluten Free Oats 4 eggs 2 Tbsp. Linwoods Chia seeds 2 scoops of vanilla whey A splash of…
Vegan Protein Chocolates
Vegan Protein Chocolates Serving Size 2 Notes Recipe by Protein Pow Ingredients 1/4 cup (30g) pea Protein Pow mix 1 tbsp (12g) Coconut Sugar 1/8 cup (20g) Linwoods Milled Organic…
Seed & Date Protein Bars
Pumpkin, Sunflower Seed & Date Protein Pow Bars Serving Size 4 Notes Recipe by Protein Pow Ingredients 50g Whey Protein Mix 30g Linwoods pumpkin and sunflower seed mix 25g date…
Protein Cookies
Flaxseed, Pumpkin & Sunflower Seed Protein Cookies Serving Size 4 Notes Recipe by Protein Pow Ingredients 40g date (or agave) syrup 20g unflavoured pea protein powder 50g almond butter 35g…
Protein & Energy Bliss Balls
Protein & Energy Coconut Bliss Balls July 6, 2015 by admin Category Recipes Persons 18 Cook Time 1 hour, 30 minutes Total Time 1 hour, 30 minutes Notes Recipe by The…
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