Notes
Recipe by Hazel Wallace @ The Food Medic
Ingredients
- 20g Oats
- ½ banana, mashed
- 1 egg white
- 1 tablespoon of milk (your choice)
- 1 scoop vanilla whey protein powder
- ½ teaspoon of baking powder
- Coconut oil (to cook your pancakes in)
- 1 tablespoon Linwoods Milled Chia Seed
Top with:
- 1 tablespoon of Linwoods Milled Flaxseed, Bio Cultures and Vitamin D
- Greek Yoghurt
- Blueberries and Raspberries
Instructions
- Blend all the ingredients together.
- Fry in a little coconut oil in a pan until both sides are brown.
- Serve with greek yoghurt, blueberries, raspberries and sprinkle with Milled Flaxseed, Bio Cultures & Vitamin D!