Organic Whole Chia Seed (400g)

Chia Seeds (Salvia hispanica) were a prized food to the ancient Aztecs and Mayans, and it’s easy to see why! With their versatility and mild flavour, Chia Seeds are a beneficial addition to any diet. Chia seeds are a quick and easy-to-use source of protein, Omega 3 (ALA), dietary fibre, phosphorous and magnesium.

£ 7.99

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What are the benefits?

Chia Seeds (Salvia hispanica) were a prized food to the ancient Aztecs and Mayans, and it’s easy to see why! With their versatility and mild flavour, Chia Seeds are a beneficial addition to any diet. Chia seeds are a quick and easy-to-use source of protein, Omega 3 (ALA), dietary fibre, phosphorous and magnesium.

* based on serving size 20g

PROTEIN Contributes to the growth and maintenance of muscle mass and maintenance of normal bones.
OMEGA 3 Omega 3 ALA (alpha linolenic acid) contributes to the maintenance of normal blood cholesterol levels.
PHOSPHOROUS Contributes to the maintenance of normal bones and teeth.
Weight 400 g
Dimensions 45 × 160 × 255 mm
Pack Size

400g

Health Benefits

Blood Cholesterol Levels, Digestion, Feeling Fuller, Reducing Inflammation

Diets

Gluten Free, No Added Sugar, Organic, Vegan

Ingredients

Chia Seeds

Ingredients

100% Organic Whole Chia Seed (Salvia hispanica)

Allergy Advice:
May contain traces of sesame seeds, nuts, and soya.

Suitable for vegetarian, vegan, and gluten free diets.

Nutritional Information

PER 100G PER 20G
Energy kJ 1763kJ 264kJ
Energy kcal 426kcal 64kcal
Fat 27g 4g
Saturates 3.4g 0.5g
Monounsaturates 2.3g 0.3g
Polyunsaturates 20g 3g
Carbohydrates 7.1g 1.1g
Sugars 0.6g 0.1g
Fibre 30g 5g
Protein 24g 4g
Salt 0.1g 0.02g

 

PER 100G %RI * PER 20G %RI *
Calcium 502mg 63% 75mg 9%
Iron 6.8mg 49% 1.0mg 7%
Magnesium 333mg 89% 50mg 13%
Omega 3 16g 2g
Phosphorous 889mg 127% 133mg 19%
Potassium 795mg 40% 119mg 6%

Omega 3 16g 2g

* RI = Reference intake

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