What are the benefits?
If you look closely you will see the glistening Omega 3 oil on our milled organic Flaxseed. This oil contains ALA (alpha linolenic acid) an essential fatty acid that is hugely beneficial to our health as it helps maintain normal blood cholesterol levels. Flaxseed can naturally enhance the fibre content of any meal, so if you find it difficult to eat the recommended amount of fruit and veg in your diet everyday, you can still get your soluble and insoluble fibre requirements by adding Flaxseed. Fibre-tastic!
* based on serving size 20g
| PROTEIN | Contributes to the growth and maintenance of muscle mass and maintenance of normal bones. | ||
|---|---|---|---|
| MAGNESIUM | Contributes to the maintenance of normal bones and teeth. Contributes to the reduction of tiredness and fatigue. | ||
| OMEGA 3 | Omega 3 ALA (alpha linolenic acid) contributes to the maintenance of normal blood cholesterol levels. |
