If you look closely you will see the glistening Omega 3 oil on our milled organic Flaxseed. This oil contains ALA (alpha linolenic acid) an essential fatty acid that is hugely beneficial to our health as it helps maintain normal blood cholesterol levels.
Flaxseed can naturally enhance the fibre content of any meal, so if you find it difficult to eat the recommended amount of fruit and veg in your diet everyday, you can still get your soluble and insoluble fibre requirements by adding Flaxseed. Fibre-tastic!
We recommend up to 30g every day. That's just 2 heaped dessert spoonfuls!
Aids digestion and helps to maintain healthy cholesterol and blood sugar levels.
* Per 30g serving
6.63g
Protein
Two heaped dessert spoonfuls (30g) of Milled Organic Flaxseed provides 6.63g protein. Protein contributes to the growth and maintenance of muscle mass and the maintenance of normal healthy bones.
* Per 30g serving
2.1mg
Iron
Important for oxygen transport in the body and the formation of red blood cells. When Iron is low energy is low.
* Per 30g serving
114mg
Magnesium
Beneficial for healthy bones and teeth and aids in proper muscle function, nervous system function and energy metabolism.
* Per 30g serving
Ingredients
100% Organic Flaxseed.
Allergy Advice
May contain traces of sesame seeds, nuts, and soya.
Suitable for vegetarians and vegans. Dairy Free. Yeast Free. GMO-Free. Gluten Free. No added sugar
