Milled Flaxseed Sunflower Pumpkin & Sesame Seeds & Goji Berries

This unique blend brings together the great taste and health benefits of 4 great seeds plus a twist of Goji Berries.

This combination enhances the vitamin D and Zinc intake versus some of our other blends; vitamin D helps the body absorb calcium and contributes to the maintenance of normal bones and teeth.

The core ingredient of flaxseed provides both alpha linolenic acid (ALA), an essential omega 3 fatty acid that contributes to the maintenance of normal blood cholesterol levels and dietary fibre. Milling and blending these tasty ingredients together means you can get a little bit of everything from your Linwoods healthy superfood mix.

If you love seeds then you’ll love this tasty blend which provides nutrients, vitamins and essential fatty acids to support a balanced diet and active lifestyle. This flavoursome and healthy super food blend will liven up any meal or snack.

If you love seeds then you’ll love this tasty blend which provides nutrients, vitamins and essential fatty acids to support a balanced diet and active lifestyle. This flavoursome and healthy super food blend will liven up any meal or snack.

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What are the Benefits?

This unique blend brings together the great taste and health benefits of 4 great seeds plus a twist of Goji Berries. This combination enhances the vitamin D and Zinc intake versus some of our other blends; vitamin D helps the body absorb calcium and contributes to the maintenance of normal bones and teeth. The core ingredient of flaxseed provides both alpha linolenic acid (ALA), an essential omega 3 fatty acid that contributes to the maintenance of normal blood cholesterol levels and dietary fibre. Milling and blending these tasty ingredients together means you can get a little bit of everything from your Linwoods healthy superfood mix. If you love seeds then you'll love this tasty blend which provides nutrients, vitamins and essential fatty acids to support a balanced diet and active lifestyle. This flavoursome and healthy super food blend will liven up any meal or snack.

Fibre

4.1g

Magnesium

121.5mg

Selenium

25.5ÎĽg

Vitamin E

3.1mg

* based on serving size 30g

Ingredients

43.5 Organic Flaxseed. 15% Organic Pumpkin Seeds. 15% Organic Sunflower Seeds. 12.5% Organic Sesame Seeds. 12.5% Sun-Dried Goji Berries. Waxy Maize Starch.

Allergy Advice:
Contain sesame seeds. May contain traces of nuts and soya

Suitable for vegetarians and vegans. Dairy Free. Yeast Free. GMO-Free. Gluten Free. No added sugar.

Per 100g Per 30g
Energy kJ 2216kJ 665kJ
Energy kcal 535kcal 161kcal
Fat 40.1g 12.03g
Saturates 5.8g 1.7g
Monounsaturates 10.6g 3.2g
Polyunsaturates 21.9g 6.57g
Carbohydrates 13.6g 4.08g
Sugars 7.0g 2.1g
Fibre 13.8g 4.1g
Protein
Salt 0.27g 0.08g
Per 100g %RI * Per 30g %RI *
Magnesium 405mg 108% 121.5mg 32%
Selenium 85ÎĽg 155% 25.5ÎĽg 46%
Thiamin 0.56mg 51% 0.17mg 15%
Vitamin E 10.4mg 87% 3.1mg 26%
Calcium
Iron 7.34mg 52% 2.2mg 16%
Protein
Zinc 5.26mg 53% 1.58mg 16%
Fibre 13.8g 4.1g
Vitamin C
Omega 3 7.82g 2.35g

Omega 3 7.82g 2.35g

* RI=Reference Intake