Co-Enzyme Q10 is a vitamin-like substance that is found in virtually every cell in the body.
Our body naturally produces CoQ10, however this declines with age. It is also naturally present in small amounts in food sources, such as broccoli, spinach and nuts.
The cells in our body use CoQ10 to produce the energy your body needs for cell growth and maintenance. It also functions as an antioxidant, which protects the body from damage caused by harmful molecules.