Chia Seeds

Chia Seeds

Chia Seeds are the little seeds with the mighty benefits! Chia, or Salvia hispanica, come from the mint family found in Mexico and South America and come in either white or a dark brown / black colour.

Despite their tiny size, chia seeds are among the most nutritious foods on the planet. They are loaded with fibre, protein, Omega-3 fatty acids and various micronutrients.

Nutritional Benefits




Omega 3