• Dairy Free
  • Gluten Free
  • No added Sugar
  • Organic
  • Vegan

Organic Whole Chia Seed

7.99

SKU: 455 Category:

What are the Benefits?

Chia Seeds (Salvia hispanica) were a prized food to the ancient Aztecs and Mayans, and it's easy to see why! With their versatility and mild flavour, Chia Seeds are a beneficial addition to any diet. Chia seeds are a quick and easy-to-use source of protein, Omega 3 (ALA), dietary fibre, phosphorous and magnesium.

Protein

4g

Magnesium

50mg

Omega 3

2g

Phosphorous

133mg

* based on serving size 20g

ProteinContributes to the growth and maintenance of muscle mass and maintenance of normal bones.
Omega 3Omega 3 ALA (alpha linolenic acid) contributes to the maintenance of normal blood cholesterol levels.
Phosphorous Contributes to the maintenance of normal bones and teeth.

Ingredients

100% Organic Whole Chia Seed

Allergy Advice:
May contain sesame seeds, nuts, and soya.

Suitable for vegetarian, vegan and gluten free diets.

Protein

4g

Per serving

Learn about the ingredients

Per 100gPer 20g
Energy kJ1763kJ264kJ
Energy kcal426kcal64kcal
Fat27g4g
Saturates3.4g0.5g
Monounsaturates2.3g0.3g
Polyunsaturates20g3g
Carbohydrates7.1g1.1g
Sugars0.6g0.1g
Fibre30g5g
Protein24g4g
Salt0.1g0.02g
Per 100g%RIPer 20g%RI
Calcium502mg63%75mg9%
Iron6.8mg49%1.0mg7%
Magnesium333mg89%50mg13%
Omega 316g2g
Phosphorous889mg127%133mg19%
Potassium795mg40%119mg6%

Omega 316g2g

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