• Dairy Free
  • Gluten Free
  • Organic
  • Vegan
  • Vegetarian

Milled Organic Sunflower & Pumpkin Seeds

7.99

This blend of Milled Organic Flaxseed, Sunflower & Pumpkin seeds is great for beauty buffs. With 26% RI of Vitamin E in just one serving this blend is a highly effective antioxidant. Add to food for a tasty, crunch and benefit from Fibre, Omega 3, Protein, Zinc and Iron.

SKU: 307 Category:

What are the Benefits?

This blend of Milled Organic Flaxseed, Sunflower & Pumpkin seeds is great for beauty buffs. With 26% RI of Vitamin E in just one serving this blend is a highly effective antioxidant. Add to food for a tasty, crunch and benefit from Fibre, Omega 3, Protein, Zinc and Iron.

Protein

8.71g

Selenium

46%

RDA*

Vitamin E

26%

RDA*

Zinc

16%

RDA*

* based on serving size 30g

Ingredients

50% Organic Pumpkin Seed. 50% Organic Sunflower Seeds.

Allergy Advice:
May contain traces of sesame seeds, nuts and soya.

Suitable for vegetarians and vegans. Dairy Free. Yeast Free. GMO-Free. Gluten Free. No added sugar.

Learn about the ingredients

Per 100g Per 30g
Energy kJ 2320kJ 696kJ
Energy kcal 561kcal 168kcal
Fat 45.7g 13.7g
Saturates 6.7g 2.0g
Monounsaturates 11.0g 3.3g
Polyunsaturates 26.0g 7.8g
Carbohydrates 3.8g 1.1g
Sugars 2.7g 0.8g
Fibre 14.7g 4.4g
Protein 29.1g 8.71g
Salt 0.07g 0.021g
Per 100g %RI * Per 30g %RI *
Magnesium 405mg 108% 121.5mg 32%
Selenium 85μg 155% 25.5μg 46%
Thiamin 0.56mg 51% 0.17mg 15%
Vitamin E 10.4mg 87% 3.1mg 26%
Iron 7.17mg 51% 2.15mg 15%
Zinc 5.26mg 53% 1.58mg 16%

* RI = Reference intake

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