• Dairy Free
  • Gluten Free
  • Organic
  • Vegan
  • Vegetarian

Milled Organic Flaxseed

7.99

If you look closely you will see the glistening Omega 3 oil on our milled organic Flaxseed. This oil contains ALA (alpha linolenic acid) an essential fatty acid that is hugely beneficial to our health as it helps maintain normal blood cholesterol levels.

Flaxseed can naturally enhance the fibre content of any meal, so if you find it difficult to eat the recommended amount of fruit and veg in your diet everyday, you can still get your soluble and insoluble fibre requirements by adding Flaxseed. Fibre-tastic!

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What are the Benefits?

If you look closely you will see the glistening Omega 3 oil on our milled organic Flaxseed. This oil contains ALA (alpha linolenic acid) an essential fatty acid that is hugely beneficial to our health as it helps maintain normal blood cholesterol levels. Flaxseed can naturally enhance the fibre content of any meal, so if you find it difficult to eat the recommended amount of fruit and veg in your diet everyday, you can still get your soluble and insoluble fibre requirements by adding Flaxseed. Fibre-tastic!

Protein

5g

Magnesium

20%

RDA*

Omega 3

4g

* based on serving size 20g

ProteinContributes to the growth and maintenance of muscle mass and maintenance of normal bones.
MagnesiumContributes to the maintenance of normal bones and teeth. Contributes to the reduction of tiredness and fatigue.
Omega 3Omega 3 ALA (alpha linolenic acid) contributes to the maintenance of normal blood cholesterol levels.

Ingredients

100% Organic Flaxseed.

Allergy Advice:
May contain traces of sesame seeds, nuts, and soya.

Suitable for vegetarian, vegan and gluten free diets.

Protein

5g

Per serving

Learn about the ingredients

Per 100gPer 20g
Energy kJ2096kJ419kJ
Energy kcal508kcal102kcal
Fat40.0g8g
Saturates4.5g0.9g
Monounsaturates8.5g1.7g
Polyunsaturates25g5g
Carbohydrates3.0g0.6g
Sugars1.8g0.4g
Fibre24g5g
Protein22g5g
Salt0.1g00.2g
Per 100g%RI *Per 20g%RI *
Calcium170mg21%34mg4%
Iron7.01mg51%1.4mg10%
Magnesium380mg101%76mg20%
Omega 319g4g
Phosphorous460mg66%92mg13%
Potassium720mg36%144mg7%
Zinc5.5mg55%1.1mg11%

Omega 319g4g

* RI=Recommended Intake

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