Green Machine Smoothie

Ingredients

• 1 tablespoon Linwoods Milled Chia Seed
• 4 ice cubes
• 100ml coconut water
• 1 small pear
• Large handful of spinach
• 70g fresh parsley
• Large handful of kale
• 2 celery stalks
• 1/3 cucumber
• 1 inch raw/fresh turmeric
• 1 tablespoon wheatgrass (or other greens powder)
• Toppings
• Linwoods Milled Flaxseed, Chia Seed, Apple and Cinnamon
• ½ celery stalk
• 2 slices of cucumber