The tiny super seed that’s been around for generations!
Flaxseed, also known as linseed, is sourced from the flax plant and is one of nature’s richest plant sources of Omega 3. The plant itself is cultivated for its seeds as well as its fibre.
Although flaxseed can be consumed whole, whole flaxseeds pass right through your body without being digested, meaning your body will miss out on most of the great benefits that come from the seeds. As our flaxseed is milled it is much more bio-available, making it easier for the body to absorb the nutrients.