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Chocolate and Salted Caramel Energy Balls

Chocolate and Salted Caramel Energy Balls


150g dates, prunes, figs or a mixture – soaked in boiling water for 10 minutes

150g oats

3 tablespoons cocoa powder

3 tablespoons Linwoods Multiboost Milled Hemp Seeds with Mulberries

3 tablespoons chia seeds

3 tablespoons maple syrup or honey

3 tablespoons nut butter

1 teaspoon cinnamon

[½ teaspoon salted caramel extract, optional]

Pinch of salt



Get making!

  1. Place the drained dried fruit in a blender or food processor with 2 tablespoons of the water and blend until mostly smooth.
  2. Add in the other ingredients and pulse well a few times until the mixture comes together.
  3. Using clean hands, divide into 10-12 pieces and roll into balls. Place on a tray or board and chill in the fridge for 30 minutes – then enjoy!

Keep in an airtight container in the fridge for up to 1 week.


Chocolate and Salted Caramel Energy Balls Linwoods Multiboost


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