Ingredients:
150g dates, prunes, figs or a mixture – soaked in boiling water for 10 minutes
150g oats
3 tablespoons cocoa powder
3 tablespoons Linwoods Multiboost Milled Hemp Seeds with Mulberries
3 tablespoons chia seeds
3 tablespoons maple syrup or honey
3 tablespoons nut butter
1 teaspoon cinnamon
[½ teaspoon salted caramel extract, optional]
Pinch of salt
Get making!
- Place the drained dried fruit in a blender or food processor with 2 tablespoons of the water and blend until mostly smooth.
- Add in the other ingredients and pulse well a few times until the mixture comes together.
- Using clean hands, divide into 10-12 pieces and roll into balls. Place on a tray or board and chill in the fridge for 30 minutes – then enjoy!
Keep in an airtight container in the fridge for up to 1 week.