Gift Guide Inspo 2017
Tis’ the season to treat the ones you love, but it’s easier said than done, right? There will be wrapping paper everywhere on Christmas Day as both young and old…
Tis’ the season to treat the ones you love, but it’s easier said than done, right? There will be wrapping paper everywhere on Christmas Day as both young and old…
She’s usually our source of inspiration but who inspires Linwoods brand ambassador Hazel Wallace to continually develop and improve her health and fitness? We asked Hazel a.k.a The Food Medic…
Eight hours in a chair in front of a computer, five days a week can take a toll on our bodies and bares the question…how healthy at work are we?…
With so many health resources on nutrition and fitness these days, it can be difficult to narrow down the best books, podcasts or events to invest your time and money…
It’s such a wonderful, crazy, exciting, nerve-wracking, life changing moment when you find out you are pregnant. Whether you were planning a family or the news comes as a surprise,…
Christmas is nearly here and if you’re anything like us there are always those last minute pressies to get! Worry not, we’ve put together our awesome Christmas Gift Guide to inspire…
As the competition in the run up to the All-Ireland intensifies, Dublin GAA is getting a healthy boost by partnering with the award-winning health food company Linwoods. In a bid to ensure its athletes’ nutrition is as carefully managed as their on-pitch performance, the high profile team has just announced a new relationship, appointing Armagh-based Linwoods as its Official Health Food Supplier for a three-year period.
For many of us, the end of one year and start of another can often mean an opportunity to change many things in our lives including how we eat. With the New Year in mind we thought we would look at five foods that can help make your immune system even stronger in 2014.
If you’re going to battle it out for the honours in Gaelic Football you need every ounce of strength and fitness you can muster!